1 cup quinoa
2 cups fresh peas
10 cloves garlic, sliced in half
2 spring onions, cut into inch long diagonal slices
1 tbsp flavourless oil
1 tbsp cream or creme fraiche
2 cups vegetable stock
Handfull of fresh mint, chopped
Handfull of fresh thyme, chopped
Handfull of fresh parsley, chopped
To serve as a side dish 4
Cook the quinoa as per packet instructions and leave to cool
In a large wok, heat oil, add garlic and spring onions, stir-fry for a few minutes, add peas, continue to stir fry, add cream and stock, continue to stir-fry until cream and stock are heated through
Add quinoa and stir-fry untill heated through
Remove from the heat and stir through the herbs
Serve



2 comments:
Thanks for this recipe.
I'll pass it on to my patients who need it, if I may.
I'm a Holistic Pediatrician.
www.farawaysister.com
Hello Jayshri
Welcome to my blog!
You are welcome to use any of my recipes, if you think they would be usefull
D :)
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