Friday, August 10, 2007

Polenta Triangles with Balsamic Roasted Vegetables

I've been experimenting with corn periodically over the last year or so, producing a variety of different products using polenta. Most of the recipes are sort of in the development phase still, apart from two cakes which I posted to this blog a few months ago.

I've also been thinking about developing a savoury gluten free dish with corn at its heart. Not the easiest thoughts for me as I dont naturally include much corn in my diet. The last post was the rosemary and thyme polenta triangles, there began the challenge! How to use them in such a way that I would be eager to eat them. This is it! Also based on a Darina Allen / Rosemary Kearney collaboration



3 polenta triangles
Small head of fennel, cut into four lengthwise
1 red onion, cut into thin wedges
Handful of small closed cup mushrooms, cut into quarters
1 tbsp olive oil
1 dsrtsp good balsamic vinegar

Serves 1

Heat the oven to 200 centigrade / 400 farenheit / 175 fan assisted
Put the olive oil and balsamic vinegar in a bowl, combine
Add the prepared vegetables and toss in the oil and balsamic
When the oven is hot enough, roast the vegetables for 25 - 30 minutes
Layer on a plate by putting a polenta triangle on the plate, pile some roasted vegetables on the triangle, place the second triangle on the roasted vegetables and continue to layer until you have a stack of sorts that looks good enough to eat

2 comments:

Lynn Barry said...

How wonderful that you made the international GF connection with Mike and family! That's great! HUGS

Dianne said...

Hi Lynn

It was fabulous meeting Mike and family. Mike, his wife and daughter are realy nice people and we all talked and talked and talked. Also did an international gluten free goodies exchange!

:)