Monday, May 05, 2008

Fruity Granola in Clusters

One of my sons has been real sick recently and has just been discharged from the hospital. He suffers from one of the neuro conditions that has a connection with celiac disease, so any time he is sick, it is a fairly big deal.

For a few days there I was living life in the worried and tearful lane ... it's at times like this that I resort to comfort food, definitely nothing complicated! If you'd been around here, you would even have seen me resorting to egg and chips ... me ... I don't even like eggs that much!

My son is recovering and so am I, so I decided to make some granola (still only eating comfort food). This time I wanted to try and get it into clusters, and surprise, surprise, this is in clusters!



2 cups jumbo oats
1 cup puffed rice
1 cup flaked rice
Handful dried blueberries
Handful dried cherries
Handful raisins
Handful red skinned peanuts
2 handfuls walnuts, chopped
120 g runny honey
120 g sunflower oil
1 tbsp maple butter


Preheat the oven to 190 degrees

In a large mixing bowl, add the oats, puffed rice and rice flakes, stir to combine. Add the fruits and nuts, stir to combine. Add honey, sunflower oil and maple butter, stir to combine

Tip the contents of the bowl into two large roasting tins, cook in the preheated oven for 30 minutes, stirring at least a couple of times during the cooking period

Leave to cool, then put into a storage container until breakfast time

8 comments:

Jess said...

So sorry to hear about your son! Hope he is doing better now!

I know what you mean by wanting comfort food during times of stress. Hope this lovely looking granola is going the trick ;)

Natalie said...

I love homemade gluten free cereal! Thanks for posting your recipe. It is not something I would have thought of making homemade before going gluten-free, but the added fiber in homemade cereals can't be beat!

Coeliac South Africa said...

Best wishes to you and wishing your son a speedy recovery.
This granola looks really fanstastic!

Coeliac South Africa said...
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Lynn Barry said...

I hope your son is all better now. Thanks for the granola recipe. HUGS

What's Next? said...

May I ask where you got GF oats?

Dianne said...

Hi Jess

My son continues to improve and you're right, comfort food does help! I just to make sure I dont have too much comfort food!

Hi Natalie

You and me both! I never made granola before I was gluten free. Being gluten free has certainly expanded my cooking repertoire

Hey, my friend in South Africa

The trouble with this granola is nobody will leave it alone ... so I dont get much of it!

Hi Lynn

Thanks for your kind thoughts

Hello What's Next

You can get gluten free oats in Tesco and some health food shops. I hope this helps!

D :)

pinga said...

Hi Dianne,
I just found your blog and this looks great. I was wondering if you could tell me the make/brand of GF oats so that I konw what I'm looking for? Thanks
-Amy